Monday, April 19, 2021

My New Health Essentials

 Aside from my bp machine, oximeter,  thermometer and other devices, i also have a nebulizer and a breathing exerciser. I wanted to boost my lungs because since i was a toddler, i am already diagnosed with a rheumatic heart and primary complex in lungs especially on the left side. With the increasing number of covid cases everyday, i need to protect myself and boost my immune system. I regularly do a health check every morning and started to eat vegetables and fish. I am also in the process of buying an oxygen tank just in case i have my asthma attack.





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