Wednesday, October 13, 2021

Weight Loss Challenge

 Some of my kids and grandkids are really gaining weight, they really have big appetite for foods. Though i am also overweight, i cannot lose the extra kilos because of my comorbidities. My immune system will tend to go down if i start any weight loss program and i will be more susceptible to the virus. I just try to regulate my food intakes on carbohydrates and fatty foods. Anyway, my daughter Astrid started a biggest loser challenge for some members of our family in which the winner will win 10 thousand pesos. From the period October 12 to December 15, they should lose at least more kilos to be declared a winner. The challenge is for their health and wealth being. 



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